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What to expect when you come to counselling with me, you can expect the focus to be all about you. We will look into what has you struggling and anything else that is important to you.
I offer a safe, non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards understanding and improving your mental health.
Throughout our sessions, you can expect me to listen so you feel heard, provide support, and offer guidance when needed. I will work collaboratively with you to help you achieve your goals and make positive changes in your life.
Overall, counselling with me will be a journey of self-discovery and growth. You can expect to gain insight, develop coping strategies, and build resilience as we work together towards your emotional well-being.
If you are ready to take that step, I am here to support you every step of the way. Together, we can navigate the challenges you are facing and create a path towards a happier and healthier life.
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