Know Your Own Mind 

At Know Your Own Mind, I provide compassionate support for neurodivergent individuals and those navigating trauma.

Whether you're seeking counselling and guidance for dyslexia, ADHD support, or emotional healing, my tailored approach helps you build confidence, resilience, and clarity.

 

As a solo practitioner, I understand the challenges of finding the right support. That’s why I offer personalized strategies designed to fit your unique experiences—helping you feel empowered and understood.

 

I'm based in Northamptonshire, I provide online and phone across the uk and in-person counselling in Higham Ferrers. Let's work together toward a brighter, more confident future.

 

Struggling with trauma, ADHD, PTSD,  Autism Spectrum Disorder (ASD), Tourette's syndrome dyslexia, or anxiety? You’re not alone. I provide compassionate, tailored support to help you regain confidence and clarity. Let’s work together toward healing—contact me today

 

 Navigating through these challenges can often feel overwhelming and isolating.

 However, it’s essential to remember that you’re not alone in this journey, and there is support available tailored specifically for you.

 

Trauma impacts self-worth and relationships. Our counseling offers a judgment-free space to explore emotions and foster healing. Understanding the link between mental health issues like anxiety or ADHD and your past is vital for personal growth.

 

Together, we will focus on enhancing your self-esteem and resilience, enabling you to take charge of your life and strengthen your relationships..

 

Counseling can help if you have trouble connecting with loved ones due to ASD-related communication issues or PTSD-related emotional struggles. 

 

We will focus on enhancing your interpersonal skills for better relationships and interactions.

 

Embark on your healing journey to discover new coping techniques and flourish in every area of your life. Together, let's navigate this transformative experience, honoring your voice and personal experiences

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Be the best version of you

The ultimate self-improvement journey

Focusing on you during our counselling sessions will center entirely around your needs.

If you're feeling nervous about starting counselling, we can discuss anything that you find challenging or simply need to share about your life; I'm here to ensure you feel understood.

As a qualified professional counsellor, my role is to assist you on your path to recovery.

Together, we will strive to comprehend and conquer any barriers that might be preventing you from achieving your fullest potential.

I am only a Phone call, text or email away

Why wait till tomorrow, contact me today

When it comes to starting counselling with me, the focus will always be on you.

Take the second step by ringing, texting or emailing and contacting me today.

I am here to support you on your journey towards healing and growth.

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Empowering Growth in a Safe Space

Unravel the chaos in your mind with a safe space and expert guidance to find clarity and peace.

Our counseling sessions will be completely centered around your needs.

Self care

How important is self-care to you, and do you make it a priority in your daily life?

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Ready to take the next step toward healing?
 Contact me today for a free 20 minute consultation or book an appointment:- 07507176719

Business Hours

  • Monday
    • 06:00 pm – 08:00 pm
  • Tuesday
    • 10:00 am – 08:00 pm
  • Wednesday
    • 06:00 pm – 08:00 pm
  • Thursday
    • 06:00 pm – 12:00 am
  • Friday
    • 03:00 am – 05:00 pm
  • Sat – Sun
    • Closed

Where to find me: Vine Hill Close,  Higham Ferrers, Rushden, NN10 8EH, United Kingdom
e:  nikki.roberts@ knowyourownmind.co.uk
Phone:  0750 7176719

Location from Higham Ferrers - these times are approximately only

Northampton (20 Minnutes)     Corby (33 Minutes)     Kettering (25 Minutes)      Rushden (6 Minutes)     Towcester (32 Minutes)       Wellingborough (14 Minutes)

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