07507176719
Know Your Own Mind
Do you find yourself grappling with the heavy burden of trauma, PTSD, anxiety, Autism Spectrum Disorder (ASD), ADHD, Tourette's syndrome, or dyslexia? Navigating through these challenges can often feel overwhelming and isolating. However, it’s essential to remember that you’re not alone in this journey, and there is support available tailored specifically for you.
The impact of trauma can ripple through various aspects of your life, affecting your self-esteem and ability to cultivate healthy relationships. In our counselling sessions, we will create a safe space where you can explore your feelings and experiences without judgement. It’s a space meant for you to truly be yourself, allowing for vulnerability and healing.
Understanding the links between mental health conditions such as anxiety or ADHD and your past experiences is crucial in fostering personal growth. Together, we will work on building a solid foundation of self-esteem and resilience, empowering you to reclaim your narrative and enhance your relationships.
Relationship counselling can be particularly beneficial if you're struggling to connect with loved ones. Whether it’s communication difficulties stemming from ASD or the emotional layers of PTSD, we will focus on improving your interpersonal skills. This will enable you to foster deeper connections and nurture healthier dynamics in your relationships.
Your well-being is paramount, and our therapeutic journey will be centred on your needs. By actively participating in your healing process, you will discover new strategies for coping and thriving in all aspects of your life. Let’s embark on this transformative journey together, where your voice will be heard, and your experiences will be valued.
Be the best version of you
The ultimate self-improvement journey
Working on you in the context of counselling with me will be all about you.
You may be feeling apprehensive about coming to counselling, we will explore anything that you are struggling to cope with or just need someone to talk to about life, I'm here to help you feel heard.
As a professional qualified counsellor, I am here to support you on your journey towards healing.
Together, we will work towards understanding and overcoming any obstacles that may be holding you back from living your best life.
I am only a Phone call, text or email away
Why wait till tomorrow, contact me today
When it comes to starting counselling with me, the focus will always be on you.
Take the second step by ringing, texting or emailing and contacting me today.
I am here to support you on your journey towards healing and growth.
Empowering Growth in a Safe Space
Unravel the chaos in your mind with a safe space and expert guidance to find clarity and peace.
When it comes to areas of trauma, ASD, ADHD, loss, chronic pain, and traumatic accidents, counselling with me will be all about you. I will support you in this space to focus solely on yourself and no one else. You need to work through what you have going on in your life, especially when you have been through traumatic events such as child mental, emotional, or physical abuse, traumatic life-changing accidents of any kind, domestic abuse, and more.
It's important to address these issues and work through them in a safe and supportive environment. I am here to help you navigate through the pain and challenges you may be facing, and to provide you with the tools and resources you need to heal and move forward.
Together, we can explore your past experiences, process your emotions, and develop coping strategies to help you manage your symptoms and improve your overall well-being. Your healing journey is unique to you, and I am here to support you every step of the way.
Remember, you are not alone in this. Counseling can be a powerful tool in your healing process, and I am here to walk alongside you as you work towards a brighter and more fulfilling future.
Self care
Do you look after yourself?
Being at one with nature can be a powerful tool in counselling. By connecting with the natural world, you can gain a deeper understanding of yourself and your emotions. In sessions with me, we will focus on exploring your inner thoughts and feelings, while also incorporating nature-based activities to help you find peace and clarity. Embracing the beauty of the outdoors can provide a sense of grounding and perspective, allowing you to tap into your true self and work towards healing and growth.
Where to find me: Vine Hill Close, Higham Ferrers, Rushden, NN10 8EH, United Kingdom
e: nikki.roberts@ knowyourownmind.co.uk
Phone: 0 750 7176719
Location from Higham Ferrers - these times are approximately only
Northampton (20 Minnutes) Corby (33 Minutes) Kettering (25 Minutes) Rushden (6 Minutes) Towcester (32 Minutes) Wellingborough (14 Minutes)
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