Know Your Own Mind 

Hello, I'm Nikki,

 

If you are reading this you have taken the first step to look at getting some help.

Do you struggle in life due to having Dyslexia, Autism, ADHD, or any other neurodivergent conditions?

Are you being bullied by family, friends, school or work?

Are you struggling with your day-to-day life and need help with where to start?

Have you suffered the loss of family, friends, fur babies or yourself and your world came crashing down?

Are you suffering from chronic pain or fibromyalgia?

You have a new diagnosis and want to explore how you feel about it.

Do you struggle with your self-worth or self-esteem?

Do you feel angry, guilty or ashamed of events that have happened?

Are anxiety and depression draining you?

Negative thoughts are constantly in your head and you are worried or tearful a lot?

Have you been through a trauma and need help coming to terms with the new 'normal'?

Is past childhood trauma is haunting you?

Can't sleep, nightmares, flashbacks and constant fear of reliving events stopping you from living your life?

 

When a traumatic event happens, it leaves your world in chaos, causing your life to spiral out of control, leaving a trail of destruction with devastating effects, changing your life.

You are in fight or flight mode and are on constant alert.

The people in your life don’t get it, or even know how to help you.

You keep hoping your life will get back to normal, but there doesn’t seem to be a normal anymore, nothing is getting easier.
You go through stages of loss, feeling frustrated, scared, blamed, disbelief, guilty, denial, angry and tearful.

 

I'm a qualified counsellor with over 10 years of not only knowledge but also life experience and I can provide a one-off session, short or long-term counselling from young people to adults.

 

My private practice is in Northamptonshire NN10, which is in a quiet area of Higham Ferrers.

 

I work with individuals via phone, online or face-to-face.

 

Contact me via phone, text, email or social media and I will get back to you as soon as I can.

Be the best version of you

The ultimate self-improvement journey

Working on you in the context of counselling with me will be all about you.

You may be feeling apprehensive about coming to counselling, we will explore anything that you are struggling to cope with or just need someone to talk to about life, I'm here to help you feel heard.

As a professional qualified counsellor, I am here to support you on your journey towards healing.

Together, we will work towards understanding and overcoming any obstacles that may be holding you back from living your best life.

I am only a Phone call, text or email away

Why wait till tomorrow, contact me today

When it comes to starting counselling with me, the focus will always be on you.

Take the second step by ringing, texting or emailing and contacting me today.

I am here to support you on your journey towards healing and growth.

Empowering Growth in a Safe Space

Unravel the chaos in your mind with a safe space and expert guidance to find clarity and peace.

When it comes to areas of trauma, ASD, ADHD, loss, chronic pain, and traumatic accidents, counselling with me will be all about you. I will support you in this space to focus solely on yourself and no one else. You need to work through what you have going on in your life, especially when you have been through traumatic events such as child mental, emotional, or physical abuse, traumatic life-changing accidents of any kind, domestic abuse, and more.

It's important to address these issues and work through them in a safe and supportive environment. I am here to help you navigate through the pain and challenges you may be facing, and to provide you with the tools and resources you need to heal and move forward.

Together, we can explore your past experiences, process your emotions, and develop coping strategies to help you manage your symptoms and improve your overall well-being. Your healing journey is unique to you, and I am here to support you every step of the way.

Remember, you are not alone in this. Counseling can be a powerful tool in your healing process, and I am here to walk alongside you as you work towards a brighter and more fulfilling future.

Self care

Do you look after yourself?

Being at one with nature can be a powerful tool in counselling. By connecting with the natural world, you can gain a deeper understanding of yourself and your emotions. In sessions with me, we will focus on exploring your inner thoughts and feelings, while also incorporating nature-based activities to help you find peace and clarity. Embracing the beauty of the outdoors can provide a sense of grounding and perspective, allowing you to tap into your true self and work towards healing and growth.

Where to find me: Vine Hill Close,  Higham Ferrers, Rushden, NN10 8EH, United Kingdom
e:  nikki.roberts@ knowyourownmind.co.uk
Phone:  0 750 7176719

Location from Higham Ferrers

Northampton

Corby (33 Minutes)

Kettering ( 25 Minutes)

Rushden (6 Minutes)

Towcester (32 Minutes)

Wellingborough (14 Minutes)

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